Marry Me Chicken Pasta: the name alone promises a dish so irresistible, so utterly divine, that it could inspire a proposal! Have you ever tasted something so comforting, so flavorful, that you instantly knew you'd be making it again and again? This isn't just another pasta recipe; it's an experience, a culinary hug in a bowl that's guaranteed to impress.
While the exact origins of "Marry Me Chicken" are shrouded in a bit of mystery, its modern iteration likely emerged from the vibrant world of food blogs and social media. It quickly gained viral fame for its creamy, sun-dried tomato-infused sauce and tender chicken, a combination that's simply irresistible. The beauty of this dish lies in its simplicity and the way it elevates humble ingredients into something truly special.
People adore Marry Me Chicken Pasta for several reasons. First, the taste is phenomenal. The creamy sauce, bursting with the tangy sweetness of sun-dried tomatoes and the savory depth of garlic and herbs, perfectly coats the pasta and chicken. Second, the texture is divine tender chicken, perfectly cooked pasta, and a luscious, velvety sauce. Finally, it's surprisingly easy to make! This recipe is perfect for a weeknight dinner or a special occasion, proving that you don't need to be a professional chef to create a restaurant-worthy meal. Get ready to fall in love with every bite!

Ingredients:
- Chicken:
- 1.5 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tbsp olive oil
- 1 tsp Italian seasoning
- 1/2 tsp garlic powder
- 1/4 tsp paprika
- Salt and freshly ground black pepper to taste
- Pasta:
- 1 lb pasta (fettuccine, linguine, or penne work well)
- Water for boiling
- Salt for pasta water
- Sauce:
- 2 tbsp olive oil
- 4 cloves garlic, minced
- 1/4 cup sun-dried tomatoes, oil-packed, drained and chopped
- 1/2 cup chicken broth
- 1 cup heavy cream
- 1/4 cup grated Parmesan cheese, plus more for serving
- 1/4 cup chopped fresh basil, plus more for garnish
- 1/4 tsp red pepper flakes (optional)
- Salt and freshly ground black pepper to taste
Preparing the Chicken:
- First, let's get the chicken ready. In a large bowl, toss the bite-sized chicken pieces with 1 tablespoon of olive oil, 1 teaspoon of Italian seasoning, 1/2 teaspoon of garlic powder, 1/4 teaspoon of paprika, salt, and pepper. Make sure the chicken is evenly coated with the spices. This step is crucial for building flavor right from the start.
- Heat the remaining 1 tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is shimmering, add the seasoned chicken to the skillet in a single layer. Avoid overcrowding the pan, as this will cause the chicken to steam instead of sear. If necessary, cook the chicken in batches.
- Cook the chicken for about 5-7 minutes, or until it's cooked through and lightly browned on all sides. The internal temperature should reach 165°F (74°C). Use a meat thermometer to ensure accuracy. Once cooked, remove the chicken from the skillet and set aside. We'll add it back to the sauce later.
Cooking the Pasta:
- While the chicken is cooking, bring a large pot of salted water to a rolling boil. The salt is important it seasons the pasta from the inside out!
- Add the pasta to the boiling water and cook according to the package directions until al dente. Al dente means "to the tooth" in Italian, so the pasta should be firm but not crunchy. Usually, this takes about 8-10 minutes.
- Before draining the pasta, reserve about 1 cup of the pasta water. This starchy water is liquid gold! We'll use it to help thicken the sauce and make it extra creamy.
- Drain the pasta and set it aside. Don't rinse it, as the starch on the surface helps the sauce cling to the pasta.
Making the "Marry Me" Sauce:
- Now for the star of the show the sauce! In the same skillet you used to cook the chicken (don't worry about cleaning it, those browned bits add flavor!), heat 2 tablespoons of olive oil over medium heat.
- Add the minced garlic and cook for about 30 seconds, or until fragrant. Be careful not to burn the garlic, as it will become bitter.
- Stir in the chopped sun-dried tomatoes and cook for another minute. Sun-dried tomatoes add a burst of intense flavor and a slightly chewy texture.
- Pour in the chicken broth and scrape up any browned bits from the bottom of the skillet. These browned bits are called fond, and they're packed with flavor.
- Reduce the heat to low and stir in the heavy cream. Let the sauce simmer gently for about 5 minutes, or until it starts to thicken slightly.
- Stir in the grated Parmesan cheese, chopped fresh basil, and red pepper flakes (if using). The Parmesan cheese adds richness and saltiness, while the basil adds freshness and a vibrant green color. The red pepper flakes add a touch of heat, but they're optional if you prefer a milder flavor.
- Season the sauce with salt and pepper to taste. Remember to taste as you go and adjust the seasoning as needed.
- If the sauce is too thick, add a little bit of the reserved pasta water to thin it out. If it's too thin, let it simmer for a few more minutes to reduce it.
Bringing It All Together:
- Add the cooked chicken back to the skillet with the sauce. Stir to coat the chicken evenly.
- Add the cooked pasta to the skillet and toss to combine. Make sure the pasta is well coated with the sauce.
- If the pasta seems dry, add a little more of the reserved pasta water to loosen it up.
- Serve immediately, garnished with extra grated Parmesan cheese and chopped fresh basil. A sprinkle of red pepper flakes is also a nice touch.
Tips for the Best "Marry Me" Chicken Pasta:
- Use high-quality ingredients: The better the ingredients, the better the dish will taste. Use fresh herbs, good quality Parmesan cheese, and flavorful sun-dried tomatoes.
- Don't overcook the chicken: Overcooked chicken will be dry and tough. Cook it just until it's cooked through and lightly browned.
- Don't overcook the pasta: Overcooked pasta will be mushy. Cook it al dente, so it's firm to the bite.
- Taste as you go: Taste the sauce and adjust the seasoning as needed. Add more salt, pepper, or red pepper flakes to your liking.
- Use reserved pasta water: The starchy pasta water is essential for creating a creamy, emulsified sauce. Don't skip this step!
- Garnish generously: Fresh herbs and Parmesan cheese add flavor and visual appeal. Don't be shy with the garnishes!
Variations:
- Add vegetables: You can add vegetables like spinach, mushrooms, or bell peppers to the sauce. Sauté them in the skillet before adding the garlic.
- Use different types of cheese: Try adding other types of cheese, such as mozzarella, provolone, or Asiago.
- Make it spicy: Add more red pepper flakes or a pinch of cayenne pepper to the sauce.
- Use different types of pasta: Feel free to experiment with different types of pasta, such as rigatoni, farfalle, or orecchiette.
- Make it vegetarian: Omit the chicken and add more vegetables, such as roasted vegetables or grilled eggplant.

Conclusion:
This isn't just another pasta dish; it's a culinary experience, a flavor explosion, and a guaranteed crowd-pleaser. Seriously, you need this Marry Me Chicken Pasta in your life! The creamy, sun-dried tomato sauce, perfectly cooked chicken, and al dente pasta combine to create a symphony of textures and tastes that will leave you craving more. It's the kind of dish that makes you want to lick the plate clean (and maybe even propose to the chef hence the name!). But what truly elevates this recipe to must-try status is its simplicity. It's surprisingly easy to make, even for novice cooks. You don't need any fancy equipment or hard-to-find ingredients. Just a few pantry staples and a little bit of love, and you'll be whipping up a restaurant-quality meal in no time. Think about it: a delicious, impressive dinner on the table in under an hour? That's a win-win in my book! And the best part? It's incredibly versatile! While I've shared my go-to version, feel free to experiment and make it your own. Want to add a little heat? Throw in a pinch of red pepper flakes or a dash of your favorite hot sauce. Craving some greens? Spinach, kale, or even some chopped broccoli would be delicious additions. For a vegetarian twist, you could easily substitute the chicken with grilled halloumi cheese or roasted vegetables like bell peppers and zucchini. Serving suggestions are endless too! This Marry Me Chicken Pasta is fantastic on its own as a hearty main course. But it also pairs beautifully with a simple side salad and some crusty bread for dipping into that luscious sauce. For a more elegant presentation, garnish with fresh basil leaves and a sprinkle of Parmesan cheese. And if you happen to have any leftovers (though I highly doubt it!), they're just as delicious the next day. I truly believe this recipe has the power to transform any weeknight dinner into a special occasion. It's the perfect dish to impress your loved ones, treat yourself after a long day, or simply enjoy a comforting and satisfying meal. It's a guaranteed hit, and I can't wait for you to experience the magic for yourself. So, what are you waiting for? Grab your apron, gather your ingredients, and get cooking! I promise you won't regret it. And more importantly, I want to hear all about your experience! Did you make any modifications? Did your family love it as much as mine does? Share your photos, stories, and feedback in the comments below. Let's create a community of Marry Me Chicken Pasta enthusiasts and spread the love, one delicious bite at a time! Happy cooking! I am confident that you will love this recipe.Marry Me Chicken Pasta: The Ultimate Recipe for Romance

Creamy tomato pasta with juicy chicken, sun-dried tomatoes, and parmesan cheese.
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 tablespoons butter
- 2 cloves garlic, minced
- 1/4 cup all-purpose flour
- 1 cup chicken broth
- 1 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon red pepper flakes (optional)
- 1/4 cup chopped fresh basil
- 1 pound pasta, cooked according to package directions
Instructions
- Boil pasta according to package directions.
- While pasta is cooking, melt butter in a large skillet over medium heat.
- Add chicken and cook until browned on all sides and cooked through. Season with salt and pepper.
- Add garlic and sun-dried tomatoes to the skillet and cook for 1 minute more.
- Pour in chicken broth and heavy cream. Bring to a simmer and cook until the sauce has thickened slightly, about 5-7 minutes.
- Stir in Parmesan cheese, red pepper flakes, and fresh basil.
- Drain pasta and add it to the skillet with the sauce. Toss to coat.
- Serve immediately, garnished with extra Parmesan cheese and fresh basil, if desired.
Notes
- Adjust the amount of red pepper flakes to your spice preference.
- For a richer flavor, use heavy cream instead of half-and-half.
- Garnish with extra Parmesan cheese and fresh parsley for serving.