Zucchini Rice Stuffing Casserole: A Delicious & Easy Recipe

Zucchini rice stuffing casserole: Prepare to be amazed! This isn't your grandma's stuffing – unless your grandma was secretly a culinary genius experimenting with garden-fresh flavors. Imagine a dish so comforting, so satisfying, and so packed with hidden vegetables that even the pickiest eaters will be begging for seconds. We're talking about a creamy, cheesy, and utterly delicious casserole that transforms humble ingredients into a show-stopping centerpiece.

While casseroles themselves have a long and storied history in American cuisine, often born out of necessity to stretch ingredients and feed large families, this particular twist is a modern marvel. It cleverly incorporates the abundance of zucchini that summer gardens often provide, transforming it from a simple vegetable side dish into the star of the show. Think of it as a celebration of seasonal produce, a testament to the power of simple ingredients, and a delicious way to sneak extra veggies into your diet.

People adore this zucchini rice stuffing casserole for its incredible versatility and comforting flavors. The creamy texture, the savory stuffing, and the subtle sweetness of the zucchini create a symphony of tastes that's simply irresistible. It's also incredibly convenient – perfect for potlucks, weeknight dinners, or even a make-ahead holiday side dish. Plus, it's a fantastic way to use up leftover rice and stuffing, making it both delicious and economical. Get ready to experience a casserole that will redefine your definition of comfort food!

Zucchini rice stuffing casserole

Ingredients:

  • For the Rice:
    • 2 cups long-grain rice, rinsed
    • 4 cups chicken broth (or vegetable broth for a vegetarian option)
    • 1 tablespoon olive oil
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
  • For the Zucchini Stuffing:
    • 2 medium zucchini, grated
    • 1 large onion, chopped
    • 2 cloves garlic, minced
    • 1 red bell pepper, chopped
    • 1/2 cup grated Parmesan cheese
    • 1/4 cup chopped fresh parsley
    • 1/4 cup chopped fresh basil
    • 1 large egg, lightly beaten
    • 1/2 cup breadcrumbs (plain or Italian seasoned)
    • 1/4 cup olive oil
    • 1 teaspoon dried oregano
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
    • 1/4 teaspoon red pepper flakes (optional, for a little heat)
  • For the Cheese Topping:
    • 2 cups shredded mozzarella cheese
    • 1/4 cup grated Parmesan cheese

Preparing the Rice:

  1. First, let's get the rice cooking. In a medium saucepan, heat the olive oil over medium heat. Add the rinsed rice and cook for about 2-3 minutes, stirring constantly, until the rice is lightly toasted. This step helps to enhance the flavor of the rice.
  2. Pour in the chicken broth (or vegetable broth) and add the salt and pepper. Bring the mixture to a boil.
  3. Once boiling, reduce the heat to low, cover the saucepan, and simmer for 18-20 minutes, or until all the liquid is absorbed and the rice is tender. Don't peek! Keeping the lid on is crucial for even cooking.
  4. Remove the saucepan from the heat and let it stand, covered, for 5 minutes. This allows the rice to steam and become even fluffier.
  5. Fluff the rice with a fork and set it aside. We'll be adding it to the zucchini mixture later.

Making the Zucchini Stuffing:

  1. Now, let's move on to the star of the show: the zucchini stuffing! In a large skillet, heat the olive oil over medium heat.
  2. Add the chopped onion and cook for about 5-7 minutes, or until softened and translucent. Stir occasionally to prevent burning.
  3. Add the minced garlic and cook for another minute, until fragrant. Be careful not to burn the garlic, as it can become bitter.
  4. Add the grated zucchini and chopped red bell pepper to the skillet. Cook for about 8-10 minutes, stirring occasionally, until the zucchini is softened and the excess moisture has evaporated. This is important to prevent the casserole from becoming watery.
  5. Remove the skillet from the heat and let the zucchini mixture cool slightly for about 5-10 minutes. This will prevent the egg from cooking when we add it.
  6. In a large bowl, combine the cooked rice, cooled zucchini mixture, Parmesan cheese, parsley, basil, egg, breadcrumbs, oregano, salt, pepper, and red pepper flakes (if using). Mix well until everything is evenly combined.

Assembling and Baking the Casserole:

  1. Preheat your oven to 375°F (190°C).
  2. Grease a 9x13 inch baking dish with cooking spray or a little olive oil. This will prevent the casserole from sticking.
  3. Pour the zucchini rice stuffing mixture into the prepared baking dish and spread it evenly.
  4. In a separate bowl, combine the shredded mozzarella cheese and grated Parmesan cheese.
  5. Sprinkle the cheese mixture evenly over the top of the casserole.
  6. Bake in the preheated oven for 25-30 minutes, or until the cheese is melted, bubbly, and lightly golden brown.
  7. Remove the casserole from the oven and let it cool for about 10 minutes before serving. This allows the casserole to set slightly and makes it easier to cut.

Tips and Variations:

  • Add Protein: Feel free to add cooked ground beef, Italian sausage, or shredded chicken to the zucchini stuffing for a heartier casserole. Brown the meat before adding it to the skillet with the onions and garlic.
  • Vegetarian Option: To keep this casserole vegetarian, use vegetable broth instead of chicken broth. You can also add other vegetables like mushrooms, spinach, or corn to the zucchini stuffing.
  • Spice it Up: If you like a little more heat, add more red pepper flakes or a pinch of cayenne pepper to the zucchini stuffing.
  • Breadcrumb Topping: For a crispier topping, mix the cheese with 1/2 cup of breadcrumbs before sprinkling it over the casserole. You can also drizzle a little melted butter over the breadcrumbs for extra flavor.
  • Make Ahead: You can assemble the casserole ahead of time and store it in the refrigerator for up to 24 hours. Just add a few extra minutes to the baking time.
  • Freezing: This casserole freezes well. Let it cool completely before wrapping it tightly in plastic wrap and then in aluminum foil. Freeze for up to 3 months. Thaw overnight in the refrigerator before baking.
  • Cheese Variations: Feel free to experiment with different types of cheese. Provolone, Monterey Jack, or even a little bit of goat cheese would be delicious in this casserole.
  • Herb Variations: If you don't have fresh parsley and basil, you can use dried herbs. Use about 1 teaspoon of each. You could also add other herbs like thyme or rosemary.
  • Rice Variations: While I prefer long-grain rice, you can also use brown rice or even quinoa in this casserole. Just adjust the cooking time accordingly.

Serving Suggestions:

This zucchini rice stuffing casserole is delicious on its own as a main course. It also makes a great side dish to grilled chicken, fish, or steak. Serve it with a simple salad and some crusty bread for a complete and satisfying meal.

Enjoy!

Zucchini rice stuffing casserole

Conclusion:

This Zucchini Rice Stuffing Casserole isn't just another side dish; it's a flavor explosion waiting to happen! Seriously, if you're looking for a way to sneak more veggies into your diet, impress your guests, or simply enjoy a comforting and delicious meal, this recipe is an absolute must-try. The combination of fluffy rice, tender zucchini, savory herbs, and that perfectly golden, slightly crispy topping creates a symphony of textures and tastes that will have everyone coming back for seconds (and maybe even thirds!). I know, I know, you might be thinking, "Another zucchini recipe?" But trust me on this one. The way the zucchini melts into the rice and stuffing, absorbing all those wonderful flavors, is pure magic. It's not just about adding vegetables; it's about creating a harmonious blend of ingredients that elevate each other. Plus, it's incredibly versatile! Looking for serving suggestions? This casserole is fantastic as a side dish alongside roasted chicken, grilled salmon, or even a hearty vegetarian main course like lentil loaf. It's also wonderful served warm or at room temperature, making it perfect for potlucks and picnics. But the fun doesn't stop there! Feel free to get creative and experiment with variations. Want to add a little protein? Stir in some cooked sausage or shredded chicken. Craving a bit of spice? Add a pinch of red pepper flakes or a dash of your favorite hot sauce. You could even swap out the rice for quinoa or farro for a different texture and flavor profile. For a cheesy twist, sprinkle some grated Parmesan or Gruyere cheese on top during the last few minutes of baking. If you're feeling adventurous, try adding some chopped mushrooms or bell peppers for even more depth of flavor. The possibilities are truly endless! And speaking of endless possibilities, this casserole is also a fantastic way to use up leftover rice and stuffing. So, next time you have some rice pilaf or holiday stuffing sitting in the fridge, don't let it go to waste! Transform it into this amazing Zucchini Rice Stuffing Casserole and enjoy a brand new meal. I'm genuinely excited for you to try this recipe. It's one of my go-to dishes for a reason – it's easy to make, incredibly delicious, and always a crowd-pleaser. I truly believe you'll love it as much as I do. So, what are you waiting for? Gather your ingredients, preheat your oven, and get ready to experience the joy of this incredible casserole. And most importantly, don't forget to share your experience! I'd love to hear what you think, what variations you tried, and how much your family and friends enjoyed it. Leave a comment below, tag me in your photos on social media, or simply spread the word about this amazing recipe. Happy cooking, and I hope you enjoy every single bite of this delightful Zucchini Rice Stuffing Casserole! I can't wait to hear all about your culinary adventures!


Zucchini Rice Stuffing Casserole: A Delicious & Easy Recipe

Zucchini Rice Stuffing Casserole: A Delicious & Easy Recipe Recipe Thumbnail

A comforting and flavorful Zucchini Rice Casserole featuring a cheesy topping. Perfect as a main course or side dish, this recipe is packed with fresh vegetables and is easily customizable.

Prep Time25 minutes
Cook Time55 minutes
Total Time80 minutes
Category: Dinner
Yield: 6-8 servings

Ingredients

  • 2 cups long-grain rice, rinsed
  • 4 cups chicken broth (or vegetable broth for a vegetarian option)
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 medium zucchini, grated
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh basil
  • 1 large egg, lightly beaten
  • 1/2 cup breadcrumbs (plain or Italian seasoned)
  • 1/4 cup olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional, for a little heat)
  • 2 cups shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Prepare the Rice: In a medium saucepan, heat the olive oil over medium heat. Add the rinsed rice and cook for about 2-3 minutes, stirring constantly, until the rice is lightly toasted.
  2. Pour in the chicken broth (or vegetable broth) and add the salt and pepper. Bring the mixture to a boil.
  3. Reduce the heat to low, cover the saucepan, and simmer for 18-20 minutes, or until all the liquid is absorbed and the rice is tender.
  4. Remove the saucepan from the heat and let it stand, covered, for 5 minutes.
  5. Fluff the rice with a fork and set it aside.
  6. Make the Zucchini Stuffing: In a large skillet, heat the olive oil over medium heat.
  7. Add the chopped onion and cook for about 5-7 minutes, or until softened and translucent.
  8. Add the minced garlic and cook for another minute, until fragrant.
  9. Add the grated zucchini and chopped red bell pepper to the skillet. Cook for about 8-10 minutes, stirring occasionally, until the zucchini is softened and the excess moisture has evaporated.
  10. Remove the skillet from the heat and let the zucchini mixture cool slightly for about 5-10 minutes.
  11. In a large bowl, combine the cooked rice, cooled zucchini mixture, Parmesan cheese, parsley, basil, egg, breadcrumbs, oregano, salt, pepper, and red pepper flakes (if using). Mix well until everything is evenly combined.
  12. Assemble and Bake: Preheat your oven to 375°F (190°C).
  13. Grease a 9x13 inch baking dish with cooking spray or a little olive oil.
  14. Pour the zucchini rice stuffing mixture into the prepared baking dish and spread it evenly.
  15. In a separate bowl, combine the shredded mozzarella cheese and grated Parmesan cheese.
  16. Sprinkle the cheese mixture evenly over the top of the casserole.
  17. Bake in the preheated oven for 25-30 minutes, or until the cheese is melted, bubbly, and lightly golden brown.
  18. Remove the casserole from the oven and let it cool for about 10 minutes before serving.

Notes

  • Add Protein: Feel free to add cooked ground beef, Italian sausage, or shredded chicken to the zucchini stuffing for a heartier casserole. Brown the meat before adding it to the skillet with the onions and garlic.
  • Vegetarian Option: To keep this casserole vegetarian, use vegetable broth instead of chicken broth. You can also add other vegetables like mushrooms, spinach, or corn to the zucchini stuffing.
  • Spice it Up: If you like a little more heat, add more red pepper flakes or a pinch of cayenne pepper to the zucchini stuffing.
  • Breadcrumb Topping: For a crispier topping, mix the cheese with 1/2 cup of breadcrumbs before sprinkling it over the casserole. You can also drizzle a little melted butter over the breadcrumbs for extra flavor.
  • Make Ahead: You can assemble the casserole ahead of time and store it in the refrigerator for up to 24 hours. Just add a few extra minutes to the baking time.
  • Freezing: This casserole freezes well. Let it cool completely before wrapping it tightly in plastic wrap and then in aluminum foil. Freeze for up to 3 months. Thaw overnight in the refrigerator before baking.
  • Cheese Variations: Feel free to experiment with different types of cheese. Provolone, Monterey Jack, or even a little bit of goat cheese would be delicious in this casserole.
  • Herb Variations: If you don't have fresh parsley and basil, you can use dried herbs. Use about 1 teaspoon of each. You could also add other herbs like thyme or rosemary.
  • Rice Variations: While I prefer long-grain rice, you can also use brown rice or even quinoa in this casserole. Just adjust the cooking time accordingly.
  • Serving Suggestions: This zucchini rice stuffing casserole is delicious on its own as a main course. It also makes a great side dish to grilled chicken, fish, or steak. Serve it with a simple salad and some crusty bread for a complete and satisfying meal.
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